Trainer - Jamie C

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Jamie C

Jamie C

Personal Trainer
I have worked in the fitness industry as a PT and strength coach for over a decade and have been drawn to the world of physical culture and strength sports for as long as I can remember. It is truly my passion and helping others realise and achieve the endless value in becoming strong, fit and capable, my mission.

10+ Years

Reps Level 3 Personal Training, Reps Level 4 Strength and Conditioning, Sports Massage Therapy, Bioforce Certified Conditioning Coach CPPS certification (ongoing), Kettlebell training, TRX training

Fat Loss, Muscle Building, nutrition, strength and conditioning, Strength and conditioning for general populace, Strength Training

PERSONAL TRAINING WITH JAMIE

I believe that some form of physical training is essential for everyone and should be a regular part of our lives, to enhance our lives and thrive, not merely survive. Physical training is a celebration of what the human body is capable of, not just a punishment for excess.

Outside of my profession, I have a background training in powerlifting, rugby, gymnastics, freestyle wrestling, MMA, and training and competing in Strongman.

Jamie is available through PT Workspace Essex for personal training in Chelmsford. Please enquire for more information.

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