Are you looking for a personal trainer?
You have come to the right place! Here at PT Workspace, we house some of UKs top PT's. Just scroll down and see! Personal Trainers work on a one to one basis helping you to achieve your goals and making sure you keep on track at all times. You will receive full support every step of the way through your training journey with your PT. The combination of nutritional support and exercise is vital to ensure success with weight loss or increasing muscle. Personal training will help you shape and transform your body with a variety of training techniques such as Cardiovascular exercise, Resistance training, and Callisthenics. Making sure to break down any barriers to exercise you may face such as motivation, time, energy and weight restrictions. This will enable you to build a greater understanding and a strong foundation.
Our Resident Trainers
Personal Trainers at PT Workspace
Head Trainer, Personal Trainer
Shazia, an experienced female personal trainer, specializes in strength training, muscle building, and fat loss. Whether you're a beginner or advanced, and whether your goals involve gaining muscle, enhancing strength, losing weight, or improving stamina, Shazia can create a tailored workout plan to help you achieve your objectives. Passionate about empowering women, Shazia intimately understands the mental and physical impact of struggling with weight. Having overcome her own challenges, she empathizes with her clients' journeys. This personal experience drove her to become a personal trainer, dedicated to helping women achieve fitness and confidence. A strong advocate for strength training, she guides women in integrating it into their routines. Recognizing the importance of nutrition, Shazia is also a certified nutrition coach, coaching clients on healthy eating habits and smarter choices.
Ash believes that building a solid foundation for fitness is key to achieving long-term goals in a sustainable way. Whether someone is looking to get in shape, get strong, or learn a new skill, he follows a philosophy of educating through knowledge while providing support and developing correct exercise techniques. His coaching method revolves around building a plan tailored to the individual's requirements, ensuring sustainability in the long term. Ash invites individuals to join his team if they are seeking to improve confidence, develop skills, and enhance their lifestyle.
With over 20 years of experience, Claudia specializes in body transformations through weight training, facilitating rapid weight loss, muscle gain, and overall fitness enhancement. As a former figure competitor, she highlights the importance of integrating weight training with nutrition for optimal results. Additionally, she is deeply passionate about leveraging exercise as a natural mood enhancer and confidence booster. With a dedicated focus on mindset coaching, Claudia assists clients in overcoming obstacles on their fitness journey. As a parent of three children, she empathizes with the struggle of balancing family commitments with maintaining a fitness routine, providing flexible training options to accommodate busy schedules. Whether you're a novice or an experienced athlete, Claudia is committed to helping you exceed your fitness aspirations!
Fitness Instructor, Personal Trainer
Solomon Found his passion and love for health and fitness at a young age though long distance running as well as weight training. The passion grew stronger over the years and he began to realise that His resilience, endurance and discipline for health and wellbeing began to motivate those around him. He finally made the decision to transition from the Business world to full time health and fitness in 2013.
My passion for fitness came at a time when I needed balance. I was burning the candle at both ends, lost and out of touch with my body. I decided to embark on my fitness journey. As I reconnected with my body the quality of my life became significantly better, my self-esteem flourished and so did my mental health. This allowed me to perform my best in my profession at the time. With the past year the inactivity that has swept across the world from being told to stay home, physical and mental health is suffering at an all-time high. I am now determined to help others experience an active and healthy lifestyle.
Mo, with 22 years of fitness and bodybuilding experience, specializes in personalized workout sessions and nutritional plans for weight loss, muscle building, and overall health. He tailors his approach to each client's lifestyle and goals, ensuring effective workouts and optimized gym performance. Mo is passionate about realistic transformations and believes in promoting good health and self-contentment for all clients. He takes pride in guiding them to happiness, confidence, and strength.
Fitness Instructor, Personal Trainer
Olandon's journey into the fitness industry was entirely unexpected. Initially encouraged by managers to explore Group Exercise, he recalls laughing at the suggestion. Despite his initial reluctance, he eventually embraced the challenge. Over the past 7 years, he has experienced a rollercoaster of hard work, challenges, and successes, ultimately discovering his passion for the industry. As a coach, Olandon aims to foster self-confidence and help individuals overcome personal and professional obstacles, all while enjoying the process. Looking ahead, his vision is to further develop his business, LionBolt Fitness, and delve deeper into Injury Rehabilitation, a field he is currently studying.
A personal trainer that takes your health and fitness goals seriously. I aim to help people change their lives in the simplest and most realistic way possible. I believe everyone deserves the right to good health without being entirely miserable throughout the process. Anyway, less about me, it’s about you. Achieving your goals doesn’t have to be difficult but often times it is. With so much conflicting and contradictory information out there it can be very frustrating and confusing to know what to do. Guess what? You’re not alone and I'm here to help.