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Fitness Workspaces- Personal training, Hire & Production

Strength

Class Type

HIIT XTREME

Advanced Level
Challenge yourself with our brutal HIIT Xtreme. Look out for a variety of High-Intensity interval training patterns manipulated at the very top of the exercise spectrum. Specially chosen cardiovascular equipment, power and speed-based explosive exercises. Utilizing some of the most challenging exercises in calisthenics.

CrossFit

Advanced Level
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