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Trainer - Orshi

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Orshi

Orshi

Personal Trainer, Yoga Teacher
Results-oriented personal trainer specialising in weight-management and body transformation, improving fitness, increasing strength and stamina and developing an overall sense of wellbeing. My sessions are varied and challenging making sure that clients get maximum results within the shortest time frame possible with safe, effective, fun workouts tailored to their personal needs. I believe in a holistic approach to health and I educate my clients about clean diet, balanced mixture of exercises and mindful practices for optimum health and wellbeing producing lifetime results.

6+ years

300-Hour Sattva Yoga and Meditation Teacher, 200-Hour Power Yoga Teacher, Level 3 Advanced Personal Trainer, Level 3 Sports Conditioning, Level 3 Outdoor Fitness, Level 2 Emergency First Aid at Work, Keiser Cycle Instructor, Kettlebell Training, Exercise Nutrition, Suspension Training, Supple Strength Training, Core Stability, Padwork for PT’s

Body transformation, Circuit and Kettlebell training, Fat Loss, fat loss and weight management, flexibility, functional strength and conditioning, mindfulness and meditation., mobility and posture correction, sculpting and toning, Yoga

I spent my teenage years being overweight and unhappy that resulted in just trying to find more comfort in food. When I reached about size 18 something switched and I went on a mission losing over 4 sizes in 3 months, but it was not till my late twenties – and by that time I was really unhealthy – when I stumbled upon a personal trainer who helped me change my life for the better. I learnt how to look after my body properly, how to exercise according to my goals, how to eat a healthy, balanced diet and feel much better in my skin. After my transformation, I left my corporate job and decided to dedicate my time to guide people who also want to make a difference in their health. During the years I’ve supported numerous people reaching their fitness goals and flying beyond!

Whether you are just starting your journey towards health and fitness, need a little extra push towards your goals, or simply just would like someone to look after your workout schedule feel free to get in touch for a complimentary consultation.

North London Personal Trainer Orshi

 

Orshi  is available through PT Workspace for personal training in Islington, personal training in Angel, personal training in Old Street, personal training in Dalston, personal training in Hackney, in and around N1 etc. Please enquire for more information.

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