Trainer - Jay

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Jay

Jay

Personal Trainer, Pilates Instructor
Training with me is tough but rewarding and I’ve successfully guided clients to achieve goals of weight loss, bodybuilding, athletic conditioning and injury rehab to name a few. Clients come to me to build athletic, strong and lean physiques, without neglecting important factors such as mobility, core strength & posture, to bulletproof the body.

6+ years

Level 3 PT, Reformer Pilates, Nutrition, GP Referral.

Body composition (fat loss/muscle building), Dance and Yoga, Injury Rehab/Prehab, Mobility, Posture, Strength & Conditioning, Strong background in gymnastics

NORTH LONDON PERSONAL TRAINING WITH JAY

Jay is available through PT Workspace for personal training in Islington, personal training in Angel, personal training in Old Street, personal training in Dalston, personal training in Hackney, in and around N1 etc. Please enquire for more information.

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