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Trainer - Florence Seabright

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Florence Seabright

Florence Seabright

Personal Trainer
Training as a professional dancer helped me to develop a strong focus on technique and attention to detail, which I utilise with clients to ensure injury is avoided and results optimised. Alongside bespoke training programmes, qualifying as an MNU Certified Nutritionist has also enabled me to offer more detailed nutritional support to help clients reach their goals and create long-lasting changes to their lives. My work within top studios in London, such as Adidas, Frame and F45, has further shaped my approach, making sure each session is fun and varied so you can get the most out of our training and enjoy the process at the same time.

I aim to eliminate any confusion for my clients, through carefully constructed bespoke training and nutrition plans. I will teach you the principles through which you can reach your goals. This is not ‘one size fits all’, taking into account not only your goals but also your current fitness levels, past and present injuries, and lifestyle to ensure we find what works for you long term. I believe that a consistent, holistic, and balanced approach is the key to reaching your goals so that you can feel and look good for life.

 

North London Personal Training with Florence Seabright

Florence Seabright is avaliable through PT Workspace for personal training in Islington, personal training in Angel, personal training in Old Street, personal training in Dalston, personal training in Hackney. Please enquire for more information.