Personal Training with Lucas Baume
The goal is not to wear yourself down for 2 hours a day in a gym or eating next to nothing for couples of months until you finally burnout and give up. The key is to find a balance between your training and your lifestyle to be able to enjoy the process. If you enjoy your training and make it sustainable you will get result.
Lucas Baume is avaliable through PT Workspace for personal training in Islington, personal training in Angel, personal training in Old Street, personal training in Dalston, personal training in Hackney. Please enquire for more information.